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X-WR-CALDESC:Forward, Together
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SUMMARY:Mindfulness Walk at Windsor Castle Park
DESCRIPTION:Join us for a walk around the park exploring mindfulness exercises and wellness through psychoeducation.\n📅 Thursday, October 22nd, 2026\n⏰ 3:00 PM – 4:00 PM\n📍 Windsor Castle Park\nTopics Include:\n\nStress reduction\nBenefits of deep breathing\nIncreasing physical and environmental awareness\nMindfulness and emotional wellness\nThe potential healing and calming benefits of spending time around trees and nature\n\n \n
URL:https://www.wtcsb.org/event/mindfulness-walk-oct-2026/
CATEGORIES:Community Events
LOCATION:705 Cedar St, Smithfield, VA 23430
ATTACH;FMTTYPE=image/png:https://www.wtcsb.org/wp-content/uploads/2026/09/Mindfulness-Walk-Flyer-2026-900-x-500-px.png
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