Coffee with a Clinician

Join us for a relaxing Community Yoga Class with Guided Meditation-the perfect midweek reset!

All levels are welcome for a light-hearted, feel-good flow followed by peaceful meditation. After class, stick around for light refreshments and some friendly conversation, because connection is just as important as movement.
Please bring your own yoga mat if you have one — extras will be available if needed!

September location: Luter Family YMCA
259 James St, Smithfield, VA 23430