Few things are more frightening than when you think your child might be thinking of suicide. Suicide is such a heavy topic, and still a taboo one at that. It’s not an easy subject to approach, but it is a crucial one. If you think your child or teen might be having suicidal thoughts, read on to learn a few ways you can help.

When you’re struggling with your mental health, you might wonder if your problems are “real” or “serious enough.” It seems like everyone has a mental illness these days, so how do you know if you really have depression or another mental health condition – or if your problems aren’t actually all that bad?

The last few years have seen a rapid increase in the discussion of mental health online, especially on the social media platform TikTok. You might wonder why it seems like everyone has a mental health condition now. Why didn’t we all have depression or anxiety 10, 20 or 50 years ago? Are all these people just faking it for attention? And is this mental health obsession just a passing trend?