Becoming a parent can rearrange every part of life. Your sleep. Your relationships. Your body....
The New Parenting Puzzle: Managing Stress, Mental Health, and Maternal Well-Being
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Western Tidewater Community Services Board
“I Don’t Know What I’m Feeling”: Alexithymia in Men and Why It Matters for Mental Health
Many men say they feel angry, shut down, or “numb.” They talk about headaches, chest tightness,...
How to Motivate a “Lazy” Teenager
Are you worried your teen is spending too many hours scrolling on their phone, skipping homework,...
What to Do in a Mental Health Crisis
Stress, anxiety, depression, and despair – with everything going on in the world, and in our own...
AI-Powered Mental Health Apps: Are They Actually Helpful?
Artificial intelligence has become more and more common in everything from driverless cars to...
CSBs vs Private Practice – WT Talk
Are you looking to start therapy or counseling? You may not know that Virginia has an extensive...
When To Look For Therapy?
Taking care of our mental health is important, but how do you know that you are moving into a time...
What to Look for in a Therapist – WT Talk
All Therapists are not equal, and sometimes you have to find one that is the right fit for you,...
The Role of a Therapist – WT Talk
Thinking about starting therapy but not sure what to expect? Leslie and Jamal from WT Talk have...
Employee Portal
The WTCSB Employee Portal is the one-stop for staff communication, information sharing, WTCSB policy information, downloadable forms, and more. This area is reserved for employees of WTCSB only.
WTCSB Job Board
Become a part of a community that cares. As a whole, WTCSB strives to value staff, support diversity, and promote excellence within. We are proud to be an equal opportunity employer.
Who We Are
Western Tidewater CSB is the leading authority in mental health and developmental services in Franklin, Suffolk, Isle of Wight County, and Southampton County. Learn more about what truly sets us apart.
