In honor of Black History Month, Western Tidewater Community Services Board would like to spotlight Black-owned local businesses in our community and to show them our love and support.
Today we are highlighting Health and Wellness through Hope Fit VA.
Hope Fit VA was started in 2015 by doing group fitness classes at the church we were attending at the time. I became a personal trainer so that I could help give people a sense of accomplishment and purpose, while also helping them to expect good results in everything they put effort into. From there we began to develop t-shirts that could motivate clients to maintain positive thinking as they would go through tough workouts or tough situations.
Fast forward to 2022, we were blessed enough and maybe a little crazy (lol) to sell our home to open our first fitness studio in Chesapeake. We have a 3100 sq ft private fitness facility where we offer Bungee Fitness, Personal Training and other small group classes. Bungee Fitness is a cardio based, dance based, low impact form of exercise that is great for all fitness levels and allows the participant to use his/her body weight against bungee resistance bands to perform different movements. We are 1 of only 2 places in all of Hampton Roads to offer this form of exercise and we have plans to offer other unique forms of fitness in the future.
Our goal is to not only be a fitness facility, but we want to be an active influence in the community because Hope goes beyond our walls. Our goal is to provide a safe and encouraging place where people can be vulnerable and motivated to be their best self. We want to help build strong minds, strong bodies and strong faith.
Visit our Social Media pages or website to learn about who we are or to book a class with us.