Wellness at work does not start with yoga classes in the conference room or another “resilience”...
Western Tidewater Community Services Board
PTSD and Trauma from Domestic Violence: What Parents Should Know About Kids’ Recovery
October is Domestic Violence Awareness Month. It began as a single “Day of Unity” in October 1981...
Why Staying Busy Can Be a Trauma Response – And How to Slow Down for Better Mental Health
Do you feel guilty when your day isn’t jam-packed? Are you constantly looking for ways to fill the...
Feeling Hopeless? How to Manage Anxiety: Mind Edition
The constant flood of news seems almost inescapable. Everywhere you look, there’s a new headline,...
Understanding the Link Between Mental Health and Chronic Disease
Everything in our bodies is connected—including our minds. That’s right, physical and mental...
The Isolation Epidemic
Understanding loneliness in young adults and how to tackle it Technology has forever changed the...
The Cycle of Self-Harming
This blog post was written by Jessica Schwartz It can be terrifying when someone we know is...
Employee Portal
The WTCSB Employee Portal is the one-stop for staff communication, information sharing, WTCSB policy information, downloadable forms, and more. This area is reserved for employees of WTCSB only.
WTCSB Job Board
Become a part of a community that cares. As a whole, WTCSB strives to value staff, support diversity, and promote excellence within. We are proud to be an equal opportunity employer.
Who We Are
Western Tidewater CSB is the leading authority in mental health and developmental services in Franklin, Suffolk, Isle of Wight County, and Southampton County. Learn more about what truly sets us apart.



