Western Tidewater Community Service Board Blog
Journal Prompts for Mental Health
You may have heard that journaling can be a good way to manage your mental health. If you’ve struggled with poor mental health for a long time, you may doubt that writing about your day can help much, but research has found that journaling can help improve your day-to-day mental state and can even help you process and overcome trauma.
Local Ways to Hunt for Jobs That Are Not Just Online
Most people job hunt these days via nationwide online job posting boards like Indeed.com, but that doesn’t mean that’s the only or best way to find the job you’re looking for. If you prefer a more personal approach, here are some local options that can get you connected with employers who are ready to hire right here in your own community.
Great Places for Second (or Third) Chance Employment in and Near Suffolk, Franklin Southampton and Smithfield/Isle of Wight
A criminal conviction can have a profound impact on your life. After release, you’ll likely face new challenges that can discourage you or even set you back on your plans for a new life. Many ex-offenders find that getting a job is the most difficult challenge they...
I Feel Like I Need Help for My Mental Health but I Have No Idea Where To Start
Sometimes getting started with therapy can seem overwhelming. If you have no idea where to start when it comes to getting mental health support, we can help.
How To Get Out & Make Friends as a Transplant in the Suffolk, Smithfield/Isle of Wight & Franklin Southampton Area of Virginia
Making friends in a new city can feel especially difficult, but it’s vitally necessary – “Social connection is a fundamental human need, as essential to survival as food, water, and shelter.”
Addressing the Barriers of Men’s Mental Health and the Negative Side Effects of Just Being Told to “Man-Up”
Men are less likely than women to seek help for their mental health. The sad outcome of this is that more than four times as many men as women die by suicide every year. The men’s mental health crisis has reached a turning point here in the U.S. and we must all do our part to prevent further tragedy.
10 Real Things To Do To Improve Your Mental Health
When you’re struggling emotionally, a future where you’re happier can seem so far away, and maybe even impossible. Though improving your mental health may feel daunting, there are a few simple things you can do today to get back on the path to living your life the way you want to.
Felon-Friendly Apartments Near Suffolk, Franklin, Chesapeake, Norfolk and More
Society places a stigma on individuals living with a felony conviction and you’ll probably experience several challenges while trying to reintegrate into society. One of the most common is finding a safe, stable place to live. Most landlords and property management companies require criminal background checks and many are hesitant to rent to someone with a felony conviction. Fortunately, there are felon-friendly options here in Suffolk and in the surrounding areas.
What’s the Difference Between Public and Private Behavioral Health Care?
Finding the right health care isn’t always easy. That’s especially true when you’re looking for behavioral health care, like help with substance abuse or mental health challenges. Where do you even begin? Well, the first question to ask yourself is which type of...
Barriers To Getting Mental Health Help – And How to Counter Them
When you’re struggling with your mental health, the barriers to getting care can seem insurmountable. Not sure how to get over the barriers to getting mental health help before it becomes a crisis? Here are a few tips on how to get started.
Employee Portal
The WTCSB Employee Portal is the one-stop for staff communication, information sharing, WTCSB policy information, downloadable forms, and more. This area is reserved for employees of WTCSB only.
WTCSB Job Board
Become a part of a community that cares. As a whole, WTCSB strives to value staff, support diversity, and promote excellence within. We are proud to be an equal opportunity employer.
Who We Are
Western Tidewater CSB is the leading authority in mental health and developmental services in Franklin, Suffolk, Isle of Wight County, and Southampton County. Learn more about what truly sets us apart.
